You may feel like you know if you’re an introvert or extravert. Most people who are able to communicate in a social setting automatically assume they are extraverted. Conversely, people who are uncomfortable meeting new people and trying new things often assume they are introverted. Is it possible to be a little of both? The answer is yes! Understanding your personality type is truly the first step in building confidence and once you have it, it is something that can be passed on to your daughter.
Chalene Johnson’s Courageous Confidence Club is a program that helps people learn to be confident and become their best selves. Confidence is usually the one thing that holds us back, and the lack of it can be caused in part by misunderstanding how our personality type influences how others feel about us.
Why Does Personality Type Matter?
Learning about your personality type will liberate you to achieve greater relationships. In a recent podcast, Chalene Johnson talked about how facial expressions influence the way others feel about us. When someone says they don’t make eye contact because they are shy, it really communicates that they are unapproachable, not interested and disengaged. Most likely, this is the opposite of what the shy person was trying to convey!
One key take-away from the podcast is the idea that “shy isn’t cute.” If you use the expression “I am shy,” you are really saying “I don’t want to talk to you.” What is the end result? Feeling left out, not understanding why people don’t “like” us, or worse ending up alone.
Applying What You Know To Increase Confidence
So you’ve identified your personality type and you’re an introvert. That’s okay! There are plenty of quick changes you can make now that you’re aware of your type. Here are just a few ideas to appear more engaged and approachable when you’re in a group setting:
- Be aware of your body language
- Uncross your arms
- Make eye contact
- Smile at people
- Lean forward in conversation
These small changes will have a big impact on likeability and in turn boost confidence!
When we feel confident as parents, it directly helps our children feel more self-assured. Girls in particular can learn these tips early and it will pay dividends as they progress through their education and go out into their careers.
Want To Learn More About Becoming More Confident?
Check out The Courageous Confidence Club. Once enrolled, you’ll find an incredible support community in a private Facebook group with encouragement and accountability to make dreams possible. Lessons learned in the program are transformational and will lead to stronger personal relationships with daughters, family members and in professional settings. Note: This is not an affiliate link, I just really feel strongly about the benefits of this program having gone through it myself!
We would love to hear about your personality type! Make a comment below.
(*Photo courtesy of Chalene Johnson Courageous Confidence Club)